Recent Posts
Thanksgiving day. Enjoy your holiday no matter how you celebrate it
Nov 25, 2021 by Eileen Adler
Enjoy your holiday no matter how you celebrate it!
Pathways to self-care.
Nov 17, 2021 by Eileen Adler
“Go easy on yourself. Whatever you do today, let it be enough.” - unknown
Today is Veterans Day,
Nov 11, 2021 by Eileen Adler
Today is Veterans Day, a day to honor our military veterans who have served the United States admirably. It may be a day to find our flow.
November is National Family Caregivers Month
Nov 01, 2021 by Eileen Adler
Unknown and often unnoticed; care partners are heroes, nonetheless.
Happy Halloween
Oct 31, 2021 by Eileen Adler
“Life is about using the whole box of crayons.” — Ru Paul
Felling Stressed? Is the air out of your tires? Maybe your entire bike is collapsing?
Oct 20, 2021 by Eileen Adler
According to Dr. Janice Kiecolt-Glaser of The Ohio State University, stress is “the feeling that you’re overloaded, out of control, and unable to cope.”
Know your path by following your heart moment by moment.
Oct 13, 2021 by Eileen Adler
Your purpose is built into your being so that you may follow the path that enables you to live life to the fullest.
Cooler days are coming maybe chasing us back inside.
Sep 29, 2021 by Eileen Adler
Cooler days are coming maybe chasing us back inside so what should we do to keep our brains healthy?
Whatever you are, be a good one.
Sep 20, 2021 by Eileen Adler
Whatever you are, be a good one.
“If you carry joy in your heart, you can heal any moment.” -Carlos Santana
Sep 15, 2021 by Eileen Adler
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
Things I’m Still Learning
Sep 05, 2021 by Eileen Adler
NEVER EVER FORGET how far we have come.
The Daily Grind
Aug 31, 2021 by Eileen Adler
The Daily Grind – defined as “one’s daily work routine, especially when it is tiresome” . . . but it does not have to be! Spice it up with something innovative each day.
In difficult times.
Aug 25, 2021 by Eileen Adler
I'm late, I'm late for a very important date.
Happy 52nd Anniversary
Aug 17, 2021 by Eileen Adler
PEACE: It does not mean to be in a place where there is no noise, trouble, or hard work.
It means to be amid those things and still be calm in your heart.
“If the situation is hopeless, we must take the next step,” said Pablo Casals.
Jul 29, 2021 by Eileen Adler
A dear friend told me many years ago that when I hated something enough, I would know what to do - no need to reach the end of your rope or the end of your hope.
“Think of many things; do one.” – Portuguese proverb
Jul 21, 2021 by Eileen Adler
You’ve got this! Trust your gut! Dream big!