Five Ways to Well-being: feeling good and functioning well.
Knit to calm nerves
The Pomodoro Technique
Mental Health Awareness Month – Caring for the Care Partner
Russian nesting dolls – Non-verbal communication
Russian nesting dolls – Non-verbal communication – “don’t fake it ‘til you make it, fake it ‘til you become it!
Maya Angelou tells us, “I am human, so nothing human can be foreign to me.”
April 18, 2022 - Maya Angelou tells us, “I am human, so nothing human can be foreign to me.” Glennon Doyle adds, “Ah, I’m not bad. I’m just human.” She points out, “Courage — it’s always got rage in it.”
Jennifer Bin is a photographer you ought to know.
Food for thought
A pebble in a shoe is not needed.
Being a care partner may feel like "a pesky pebble in your shoe that you have to cope with."
How can I hold all of this together?
There is nothing lonelier than the loneliness experienced when you are next to someone with whom you once did not feel lonely.
As Young As You Feel Day
As Young As You Feel Day, yes, there is a day for that.
What do you do when your chosen career must change?
“What matters is what we do with the life we have.” askedCarrie Ryan was a lawyer who is now a New York Times bestselling author.
International Women’s Day – IWD
Today is a NEW DAY and the LAST DAY of February so live it the way you want to.
The secret to living well and longer – uncover the ease in disease.
My funny valentine.
Self-Care Kit is an emotional band aid kit.
“Creating work inspired by memories can help you make sense of emotional moments in your life,” said textile artist Ailish Henderson.
Just for Pretty
“I promise you that joy runs deeper than despair.”
"The secret to living well and longer is:
eat half, walk double, laugh triple and love without measure..." Tibetan proverb.