“Grandma, how do you deal with pain?" by Elena Barnabé
“Grandma, how do you deal with pain?" by Elena Barnabé
Color is what keeps us in the pink! Art is Life, live yours in color.
Color is what keeps us in the pink! Art is Life, live yours in color.
Sample pages for your BuJo.
Saturday is a great day to celebrate May Day by starting a new and innovative way to self-care creating a personalized BuJo
Find your courage.
“Standing in the most fragile place of her life, she returned to the only net she knew – herself,” concluded Kya Clark (“Marsh Girl”) from the book Where the Crawdads Sing by Delia Owens.
Hopeful
Relationships
They wax, they wane, they come, they glow.
We will always have relationships wherever we go!Long distance care giving – the away care partner.
Dr. Condoleezza Rice may be our personal teacher. If we could ask her, what would she tell us?
What “power advice” might you share for a care partner?
Where are the freedoms for a care partner?
How can we make decisions as care partners?
Shake up your art
Shake up your art - David Babcock did just that! When you think of a guy in a marathon, you do not usually think of him knitting.
Art can become a healthy diet shake as you shake up your art and have fun!
Art can become a healthy diet shake as you shake up your art and have fun!
International Women's Day - Women in leadership
Women in leadership: Achieving an equal future in a COVID-19 world. Raise your hand up high to show you are in.
Dr. Seuss Day and Read Across America Day
From the Civil War to today—the evolution of the ambulance.
The National Stroke Association teaches a way to recognize stroke symptoms: FAST
F - Face: Ask the person to smile. Does one side of the face droop?
A - Arms: Ask the person to raise both arms. Does one arm drift or fall downward?
S - Speech: Ask the person to repeat a simple sentence. Is their speech slurred or strange?
T - Time: Call 911 immediately if you observe any of these symptoms. Note the time theI need help! Dial 911!
When to call 911
Do not hesitate to dial 911 if:
1. A fire breaks out.
2. A medical emergency happens.
3. You witness a crime or possible crime.
4. If you are in or see a car crash.
Black History Month
“Won’t it be wonderful when black history and Native American history and Jewish history and all of U.S. history is taught from one book. Just U.S. history.” said Maya Angelou. As you enjoy this entry, think about the motto from the African American Quilt Guild in Oakland, California and take it to heart: "Each One - Teach One."
The Compassionate Connection
“Just when the caterpillar thought the world was over, it became a butterfly,” wrote Chuang Tzu, a Taoist philosopher
From Frog to Crab to Hummingbird – Today is a momentous day! Find your dreams and pursue them with abandon!
The holidays are over and now we are back in the groove – maybe. Some days are a mix of crazy, crabby, or contentment. How might we get to contentment?