Recent Posts
For me, knitting is a release. The Need(le) to Knit!
Oct 16, 2023 by Eileen Adler
I have summarized Michella Obama’s perspective on knitting.
Breathing is surviving as it reaches our consciousness.
Oct 09, 2023 by Eileen Adler
“Inhale, my friend; exhale, my friend.”
Making Meaning of Grief
Oct 02, 2023 by Eileen Adler
Grief is another name for love and "grief is the price we pay for love.” – Queen Elizabeth II.
"Take the Risk. I want people to take risks.”
Sep 25, 2023 by Eileen Adler
said Adella Colvin of LolaBean Yarn Co.
HETERODOX
Sep 18, 2023 by Eileen Adler
I used to judge a day as good when I learned something new. Now, if I have an “aha” it’s a great day! Today’s message may be a good day or an aha day – either way, enjoy the knowledge.
Stitching through life: Artists share their hearts and their art.
Sep 11, 2023 by Eileen Adler
January 2, 2023 - The Textile Artist newsletter begins . . .
Self-care has never been more important.
Sep 04, 2023 by Eileen Adler
We must continue to prioritize self-care. But how?
A quick trip through Meditation
Aug 28, 2023 by Eileen Adler
because it’s not just one concept.
Finding another method to feel balanced and whole.
Aug 21, 2023 by Eileen Adler
Which Type of Meditation Is Right for Me?
Hypervigilance
Aug 14, 2023 by Eileen Adler
Hypervigilance or hyper-awareness = being overly alert
Rise above the fray.
Jul 31, 2023 by Eileen Adler
Caring for someone is demanding but we must rise above the fray, tap into our strength and endurance. How do we do this? Find you way.
Care partners may experience compassion fatigue:
Jul 24, 2023 by Eileen Adler
Caregivers for dependent people can also experience compassion fatigue.
Fatigue
Jul 17, 2023 by Eileen Adler
“I’m so tired,” I often exclaim but I began to wonder if there were differences connecting fatigue and tiredness and exhaustion.
July 10, 2023 - The Art of Dying Well
Jul 10, 2023 by Eileen Adler
The Art of Dying Well: A Practical Guide to a Good End of Life by Katy Butler, 2019
Maybe our mind is the only thing that’s limiting us.
Jun 26, 2023 by Eileen Adler
Maybe it’s not just our bodies.