"Courageous care partners recharge with self-care, striving for peaceful pinnacles
in patience, persistence, and positive 
changes, knowing when to conquer and when to comfort."

The voyage of discovery

Jun 22, 2021 by Eileen Adler

“The real voyage of discovery consists

not in seeking new landscapes, but in having new eyes.” ― Marcel Proust

“Then the singing enveloped me.

It was furry and resonant, coming from everyone's very heart.

There was no sense of performance or judgment, only that the music was breath and food.” 

“The movement of grace is what changes us, heals us and our world.”

― Anne Lamott (b. 1954)


Anne Lamott is an author with a broad range of topics. What might mark her individualism is her humor and openness when tackling difficult subjects like alcoholism, being a single parent, depression, family dynamics, and religion, writing books, she explains, she would love to read.  


Self-care Ritual: Let the joy envelop you as you continue your journey. Whatever “music” fills your heart, go for it. Make it part of your healthy journey. “The only thing better than singing is more singing.”   Ella Fitzgerald