So what’s the harm if we don’t quiet our thoughts?
Dec 07, 2022 by Eileen Adler
Russian psychologist Bluma Zeigarnik
Poster of Peace
Dec 01, 2022 by Eileen Adler
As we begin the last month of the year, let’s create our personal poster of peace.
Under construction as I continue to be a work in progress.
Nov 27, 2022 by Eileen Adler
Now that you are full from your holiday meal, it's time to get back to yourself, a work in progress.
Keep moving and make promises to yourself.
Nov 20, 2022 by Eileen Adler
Never discourage anyone who makes continual progress no matter how slow.
For the young at heart
Oct 28, 2022 by Eileen Adler
An enjoyable diversion may be found in making a Paper Fortune Teller.
Young caregivers
Oct 27, 2022 by Eileen Adler
Children and youth under the age of 25 who provide prolonged “adult-like” care for ill or disabled family members.
Forced perspective?
Oct 17, 2022 by Eileen Adler
Here is how it applies to art but how does it apply to a care receiver?
Be a SLOTH. Say what?
Oct 12, 2022 by Eileen Adler
Sloth, related to slow, literally means "laziness."
Suzani
Oct 06, 2022 by Eileen Adler
Suzani. What’s that and what has it got to being a care partner? You’ll find out when you create your own “chashar.”
Reminders – we all need them.
Sep 29, 2022 by Eileen Adler
There are so many ways to reduce stress.
"I Worried"
Sep 17, 2022 by Eileen Adler
"I Worried" from Swan: Poems and Prose Poems by Mary Oliver, 2010
Seven Types of Self-care.
Sep 10, 2022 by Eileen Adler
“If you cannot find peace within yourself, you will never find it anywhere else,” said Marvin Gaye.
10 Rules for Students, Teachers, and Life 10 Rules for Students, Teachers, and Life
Aug 23, 2022 by Eileen Adler
Happy Anniversary #53!
Aug 17, 2022 by Eileen Adler
“A successful marriage requires falling in love many times, always with the same person.” – Mignon McLaughlin
Secrets – we all have them.
Aug 10, 2022 by Eileen Adler
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places.” -Roald Dahl
The best thing to hold onto in life is each other. -Audrey Hepburn
Aug 01, 2022 by Eileen Adler
Comparing is a fool’s game that never ends well.
Forever Young
Jul 27, 2022 by Eileen Adler