EILEEN ADLER

"Courageous care partners recharge with self-care, striving for peaceful pinnacles
in patience, persistence, and positive 
changes, knowing when to conquer and when to comfort."

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Hypervigilance

Aug 14, 2023 by Eileen Adler

Hypervigilance or hyper-awareness = being overly alert

The 4Ms

Aug 07, 2023 by Eileen Adler

The 4Ms are a framework.

Rise above the fray.

Jul 31, 2023 by Eileen Adler

Caring for someone is demanding but we must rise above the fray, tap into our strength and endurance. How do we do this? Find you way.

Care partners may experience compassion fatigue:

Jul 24, 2023 by Eileen Adler
Caregivers for dependent people can also experience compassion fatigue.

Fatigue

Jul 17, 2023 by Eileen Adler
“I’m so tired,” I often exclaim but I began to wonder if there were differences connecting fatigue and tiredness and exhaustion.

July 10, 2023 - The Art of Dying Well

Jul 10, 2023 by Eileen Adler

Maybe our mind is the only thing that’s limiting us.

Jun 26, 2023 by Eileen Adler
 Maybe it’s not just our bodies.

“Was I a good father?” You were.

Jun 18, 2023 by Eileen Adler

Stand Up!

Jun 10, 2023 by Eileen Adler

30 day happiness challenge. Go for it.

Jun 01, 2023 by Eileen Adler

Was this a momentary lapse? Or something else?

May 23, 2023 by Eileen Adler

“What consumes your mind, controls your life.” - Joubert Botha

May 15, 2023 by Eileen Adler

Cuz I’m A woman – W-O-M-A-N.

May 10, 2023 by Eileen Adler

“You have to accept whatever comes and the only important thing is that you meet it with courage and the best that you have to give.”
– Eleanor Roosevelt

“Now and then it's good to pause in our pursuit of happiness and just be happy.”

May 02, 2023 by Eileen Adler
Spread your wings . . .

Burnout

Apr 26, 2023 by Eileen Adler
Burnout – People who help people are most likely to suffer from burnout — both professionally and within the family framework.

Knowledge is of no value unless

Apr 18, 2023 by Eileen Adler
“Knowledge is of no value unless you put it into practice” wrote Anton Chekhov.

The world of in-between.

Apr 12, 2023 by Eileen Adler
“Chaos is merely order waiting to be deciphered.” —José Saramago

April 5, 2023 – I’m seeing RED

Apr 05, 2023 by Eileen Adler
Seeing red is an expression that explains what happens when you get really angry and lose your cool.

I like to inspire exploration and so does Jeila Gueramian.

Mar 29, 2023 by Eileen Adler
Inspiration can be found anywhere and everywhere.

“If you have an idea, you can find a way to make it.” -Nick Olson

Mar 25, 2023 by Eileen Adler
Ideas make whatever you want to create happen. What's on your mind:?