"Courageous care partners recharge with self-care, striving for peaceful pinnacles
in patience, persistence, and positive 
changes, knowing when to conquer and when to comfort."



Outside the windows the day was bright.

Outside the windows the day was bright.
Jan 25, 2023 by Eileen Adler

Sunshine on my shoulders . . .

Sunshine on my shoulders . . .
Jan 20, 2023 by Eileen Adler

I believe in the power of YET!

Jan 12, 2023 by Eileen Adler

The “power of yet” is about having a growth mindset. Changing your mindset can be brought about simply by changing the words that you use . . . a work in progress.

Self-care Rituals

Jan 05, 2023 by Eileen Adler

Self-care Rituals

“Until you value yourself, you won’t value your time.
Until you value your time, you won’t do anything about it.” – M. Scott Peck


“Time moves slowly but passes quickly.”— Alice Walker

Jan 01, 2023 by Eileen Adler
Happy New Year!

Happy New Year

Dec 31, 2022 by Eileen Adler
SO this, in the end, is what love is.

Happy, Happy Holidays

Dec 20, 2022 by Eileen Adler
“The ornament of a house is the friends who frequent it.” —Ralph Waldo Emerson

Unless someone like you cares a whole awful lot.

Dec 12, 2022 by Eileen Adler
"Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.”—Dr. Seuss.

So what’s the harm if we don’t quiet our thoughts?

Dec 07, 2022 by Eileen Adler
Russian psychologist Bluma Zeigarnik

Poster of Peace

Dec 01, 2022 by Eileen Adler
As we begin the last month of the year, let’s create our personal poster of peace.

Under construction as I continue to be a work in progress.

Nov 27, 2022 by Eileen Adler
Now that you are full from your holiday meal, it's time to get back to yourself, a work in progress.

Keep moving and make promises to yourself.

Nov 20, 2022 by Eileen Adler
Never discourage anyone who makes continual progress no matter how slow.

The Storm

Nov 13, 2022 by Eileen Adler

For the young at heart

Oct 28, 2022 by Eileen Adler

An enjoyable diversion may be found in making a Paper Fortune Teller.

Young caregivers

Oct 27, 2022 by Eileen Adler
Children and youth under the age of 25 who provide prolonged “adult-like” care for ill or disabled family members.

Forced perspective?

Oct 17, 2022 by Eileen Adler

Here is how it applies to art but how does it apply to a care receiver?

Be a SLOTH. Say what?

Oct 12, 2022 by Eileen Adler

Sloth, related to slow, literally means "laziness."


Oct 06, 2022 by Eileen Adler

Suzani. What’s that and what has it got to being a care partner? You’ll find out when you create your own “chashar.”

Reminders – we all need them.

Sep 29, 2022 by Eileen Adler
There are so many ways to reduce stress.

Let it Be.

Sep 25, 2022 by Eileen Adler