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Seven Types of Self-care.
Sep 10, 2022 by Eileen Adler
“If you cannot find peace within yourself, you will never find it anywhere else,” said Marvin Gaye. A common theme care partners hear is “you must take care of yourself.” Sound advice but often we are left wondering, how? What am I supposed to do?
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SEVEN TYPES OF SELF-CARE YOU NEED!
“Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your joy.”
― Thich Nhat Hanh
“Great things are done by a series of small things brought together.” —Vincent Van Gogh