"Courageous care partners recharge with self-care, striving for peaceful pinnacles
in patience, persistence, and positive 
changes, knowing when to conquer and when to comfort."

For the young at heart

Oct 28, 2022 by Eileen Adler

For the young at heart. An enjoyable diversion may be found in making a Paper Fortune Teller.

Fortune teller directions are here:


“Do your little bit of good where you are;

it's those little bits of good put together that overwhelm the world.”  ― Desmond Tutu

Possible Prompts:

  • What would like to tell a friend?
  • Where would you like to go to take a quick walk?
  • Take 5 slow deep breaths
  • Listen to music. What is your favorite song? Why?
  • Name five things you can see right now.
  • What do you hear? Name four things you hear right now.
  • Say something positive to yourself. I am _____________.
  • The things that help me the most right now are…
  • I am grateful for...
  • List 10 words that describe being relaxed.
  • List two amazing things that happened yesterday.
  • I’m strong and I can overcome stress because…
  • List five good things about today or any day.
  • I feel proud of myself when . . .
  • What three events today made it a great day?
  • I feel _____ when I think about  ________.
  • I feel _____ when I do ___________.
  • Think of five words that describe you.
  • Describe a place you’ve always wanted to visit.
  • I can’t help but smile when ___________.
  • Take a deep breath. Name two things you smell right now.
  • List three of your strengths.
  • My word for today is _________ (make it positive of course!)
  • What can I let go of (grudges, frustration, anger, etc)?
  • Using all 5 senses to describe someone or something you love.
  • As you eat sections of an orange, called endocarps, describe each bite.

Hmmm – maybe I need another orange and more Fortune Tellers!


Life Lesson: “Your life will be a great and continuous unfolding.”—Cheryl Strayed