"Courageous care partners recharge with self-care, striving for peaceful pinnacles
in patience, persistence, and positive 
changes, knowing when to conquer and when to comfort."

Caregivers need support

May 13, 2024 by Eileen Adler

“When you make a choice, you change the future.” 

Deepak Chopra


According to psychologist Barbara L. Fredrickson, daily practices

that foster positivity include the following:

Be sincere.
Find positive meaning.
Savor goodness.
Count your blessings.
Be kind.
Follow your passions.
Apply your strengths.
Connect with others.
Connect with nature.
Open your mind.
Open your heart.


Resilience levels can be boosted by raising positivity ratios, which happens

when one is more open minded in the face of hardship.